Rehabilitation (Pre and Post Op and Sports)
What is Pre and Post-Operative Rehabilitation?
Why should I seek help from Total Foot Health for Rehabilitation Treatment (Pre or Post-operative)?
At Total Foot Health our multi-disciplinary team are able to help resolve underlying alignment and functionality of joints to aid long term recovery and to reduce the likelihood of reoccurrence.
‘A Patients Story’
“I was living with constant pain in my hip and was advised that I required an operation to resolve it. Whilst waiting for my operation date I came to Total Foot Health to see if there as anything they could do to make me more comfortable. After my initial assessment I was pleased to learn the cause of my problem, rather than just the symptoms, was due to a muscular imbalance. The rehabilitation specialist treated me using joint mobilisation and muscle activation which had tremendous results.
Following my treatment at Total Foot Health I am now back to my normal activities, including playing tennis, and avoided the need to have an operation too. Brilliant.”
How do you provide Rehabilitation (Pre and Post-operative)?
We provide Rehabilitation (Pre and Post-operative) by fully assessing the nature of your condition, conducting a thorough mechanical assessment including Video Gait Analysis to fully test your range of movement of joints, muscles and nerves. We will then work with you to affect your recovery and return you to your normal activities.
Frequently Asked Questions about Pre and Post-Operative Rehabilitation
What is pre and post-operative rehabilitation?
It is the assessment and treatment process before and after surgery that focuses on mechanical function, movement quality, and recovery planning.
Why is pre-operative rehab important?
Preparing the body before surgery can improve strength, mobility, and confidence, helping to support smoother recovery after the procedure.
What happens during post-operative rehab?
Guided exercises, joint and soft tissue techniques where appropriate, gait re-education, and advice on pacing daily tasks. Plans are tailored to your procedure.
Do I need a GP referral?
No, you can book directly. If additional medical information is needed, we will help coordinate it with your surgeon or GP.
How do you assess patients?
We use detailed history taking, movement testing, and where useful Video Gait Analysis to identify biomechanical issues that may affect recovery.
Can rehab reduce the risk of problems returning?
Yes. Structured plans that build strength, mobility, and movement control can help reduce recurrence and support long-term results.
Rehabilitation Options Compared
| Approach | DIY/Home | General Advice | TFH Multi-disciplinary Care |
|---|---|---|---|
| Basic rest and pain management | ✔ | ✔ | ✔ |
| Procedure-specific assessment | ✘ | Limited | ✔ |
| Video Gait Analysis and movement testing | ✘ | ✘ | ✔ |
| Tailored pre-operative conditioning | ✘ | Generic | ✔ |
| Structured post-operative progression | ✘ | Basic | ✔ |
| Joint mobilisation and muscle activation | ✘ | ✘ | ✔ |
| Load management and return to activity guidance | Limited | Limited | Comprehensive |
| Footwear advice and orthotic options | ✘ | Variable | ✔ |
| Onward referral or imaging if required | ✘ | Possible | Coordinated |
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