Corns, Callous & Cracked Heels
What are Corns, Callous and Cracked Heels?
Corns and Callouses are thick, hardened layers of hard skin on specific areas of the foot. Contrary to popular belief, corns do not have a root.
Cracked Heels are the result of dry and thickened skin, sometimes with callouses around the edge of the heel. Sometimes cracked heels can be painful but not always.
Why have I developed Corns, Callous and Cracked Heels?
Cracked Heels are most commonly caused by a lack of moisture in the skin of the foot and by also by wearing open footwear such as sandals in the summer as well as ill-fitting shoes. A mixture of dryness and pressure results in the skin becoming fragile which results in the cracked heels.
How can you treat Corns, Callous and Cracked Heels?
When you attend our clinic the causes of your corns, callus or cracked heels will be discussed with you following a full examination of your feet. Treatment in clinic together with some simple self-help measures will often result in a marked improvement of your symptoms. For more persistent corns and callus further intervention may be required.
If the hard skin and corns are caused by increased pressure in certain areas and/or compromised foot biomechanics we will advise that you have custom orthotics made. These will help to improve foot function and reduce the build-up of callous and corns, keeping you comfortable for longer.
Frequently Asked Questions: Corns, Callous & Cracked Heels
What are corns and callouses?
They are thickened areas of hard skin caused by pressure or friction, often found on weight-bearing areas of the foot. Contrary to myth, corns do not have a root.
What causes cracked heels?
Cracked heels develop due to dry skin combined with pressure, often made worse by open-backed shoes, sandals, or ill-fitting footwear.
Are corns and callouses painful?
They can be uncomfortable or even painful, particularly when pressure builds up beneath the skin. However, some people may not feel discomfort until the condition worsens.
Can I treat corns or cracked heels at home?
Mild cases may improve with exfoliation, moisturising, and cushioned insoles. However, recurring or painful cases are best assessed by a podiatrist for long-term relief and prevention.
How are these conditions treated at Total Foot Health?
We offer expert removal of hard skin, treatment of cracks, and advice on footwear and moisturising routines. In persistent cases, we may recommend custom orthotics to address pressure points and biomechanics.
Can orthotics help with corns and callouses?
Yes. If the cause is poor foot function or uneven pressure distribution, custom orthotics can help reduce recurrence and keep your feet comfortable for longer.
Treatment Options for Corns, Callouses & Cracked Heels
| Treatment Method | At-Home Care | Professional Podiatry (TFH) |
|---|---|---|
| Moisturising dry/cracked skin | ✔ | ✔ |
| Exfoliation / Skin reduction | ✔ | ✔ (advanced) |
| Accurate diagnosis of cause | ✘ | ✔ |
| Custom orthotics for pressure relief | ✘ | ✔ |
| Treatment of cracked heels and fissures | ✔ (mild only) | ✔ (all levels) |
| Ongoing care and prevention | ✔ (if consistent) | ✔ (guided) |
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