What do we mean by joint pain / arthritic joint pain?
Joint pain as a result of arthritis is, sadly, common and can be linked to osteoarthritis or inflammatory arthritis such as rheumatoid arthritis or gout. The discomfort can feel like a dull ache or a deep pain in the joint. You might find that the pain comes and goes and can be worse when you first get up. You may also find that, whilst the pain by subside as your body gets going, it will return again later in the day and when you are relaxing/in bed.
You may find that pain and stiffness increase over time and is tender to touch. There may be inflammation and there could be a grating or cracking sensation too. These symptoms may result in some functional difficulty when walking. Obesity may be an additional factor.
Why have I got joint pain / arthritic joint pain?
There can be a few reasons why people experience joint pain on the top of the foot. The most common reasons are:
- Wear and tear, especially if there has been previous injury
- Joint deformity such as Hallux Valgus (bunion)
- Rheumatoid arthritis resulting in inflammation
- Gout – deposits of crystals I the joint causing inflammation which can be extremely painful
How can you treat arthritic joint pain?
The most effective forms of treatment are:
- Resting your foot
- Use an ice pack and apply this to the affected area
- Supportive footwear
- Your podiatrist may also prescribe bespoke orthotics which will manage the mechanics of the foot and distribute the loading more effectively
- Weight loss
- Referral to a GP or a specialist if Rheumatoid arthritis or Gout is present in order to receive medical intervention
Persistent symptoms may require intervention to settle the pain such as:
- Ultrasound guided corticosteriod or Ostenil injection
