Kinesio TapeNow you are geared up for your sports you will be interested to know Total Foot Health supplies the multi-coloured kinesio tape, often seen on top level athletes.  The science behind this is to help improve muscle, tendon and fascia function as opposed to acting as a support.  If you are thinking of using this to help with niggles – even if you are not an athlete – we would suggest you come in to see Edward for assessment and expert advice on its use.  Poorly applied tape will tend to cause more harm than good!